Hello there, fellow foodies! Are you a chicken lover? Do you have a soft spot for tender and juicy chicken strips? If your answer is yes, then you are in for a treat because today we are bringing you 10 finger-lickin’ chicken tender recipes that will leave you craving more! From classic buttermilk chicken to spicy buffalo tenders, we’ve got you covered.
Chicken tenders might seem like a simple and straightforward dish that is easy to prepare, but trust us, there’s a lot more to these than meets the eye! With our collection of recipes, you’ll get to experience the many flavors and textures that chicken tenders can offer. These dishes will surely impress your friends and family at any gathering or dinner party.
Introduction: Why Chicken Tenders Are the Best?
If you’re looking for a quick and easy meal that’s also delicious, chicken tenders are the perfect choice! These tender strips of chicken are the ultimate comfort food and a popular favorite for both kids and adults.
What are chicken tenders?
Chicken tenders are boneless pieces of chicken that are cut from the breast and typically have a thin layer of skin attached. They are long, thin, and often come pre-breaded or marinated. Chicken tenders are a versatile ingredient that can be used in a variety of dishes, from salads and sandwiches to wraps and stir-fries.
Why are they so delicious?
One of the reasons chicken tenders are so delicious is because of their tender and juicy texture. They are easy to cook and can be baked, fried, or grilled, which makes them a versatile ingredient. Chicken tenders are perfect for absorbing any seasoning or marinade you use, making each bite full of flavor and moisture.
Brief history of chicken tenders
The origin of chicken tenders isn’t fully known, but it is believed that they became popular in the United States in the 1980s. They were originally served in restaurants and fast-food chains and eventually became a popular item to make at home. The convenience factor and their kid-friendly appeal helped to make them a household favorite.
Nowadays, there are many different takes on the classic chicken tender recipe. From spicy and tangy to sweet and savory, the possibilities are endless when it comes to making chicken tenders.
The great thing about chicken tenders is that they are a blank canvas waiting for you to add your own personal touch. Whether you like them crispy and golden brown or soft and tender, there’s a chicken tender recipe out there for everyone. So why not try making your own chicken tenders at home today?
Classic Chicken Tender Recipes
Simple breaded chicken tenders recipe, How to make crispy chicken tenders, Oven-baked garlic parmesan chicken tenders recipe.
If you’re looking for a classic comfort food, then chicken tenders are a go-to. They’re easy to cook, crispy, and delicious. In this article, we’ve rounded up some of our favorite chicken tender recipes that are sure to please your taste buds.
Simple Breaded Chicken Tenders Recipe
If you want a classic breaded chicken tender recipe that’s easy to make, try this one. You only need a few simple ingredients, and it takes less than 30 minutes to prepare.
To start, preheat your oven to 400 degrees Fahrenheit. Next, mix together 1/2 cup of flour, 1 teaspoon of garlic powder, 1 teaspoon of paprika, and 1/2 teaspoon of salt in a bowl. In a separate bowl, whisk together 1 egg and 1/4 cup of milk.
Dip each chicken tender into the flour mixture, then into the egg mixture, and finally back into the flour mixture. Place the tenders onto a baking sheet lined with parchment paper. Bake for 12-15 minutes or until the chicken is cooked through and the coating is golden brown.
How to Make Crispy Chicken Tenders
If you want your chicken tenders to have a crunchy texture, then this recipe is for you. The key to getting a crispy coating is to use panko breadcrumbs and bake them in the oven.
To make the coating, mix together 1 cup of panko breadcrumbs, 1/2 cup of grated parmesan cheese, 1 teaspoon of garlic powder, and 1/2 teaspoon of salt in a bowl. In another bowl, whisk together 1 egg and 1/4 cup of milk.
Dip each chicken tender into the egg mixture, then into the panko mixture. Place the tenders onto a baking sheet lined with parchment paper. Bake for 15-20 minutes or until the chicken is cooked through and the coating is crispy.
Oven-Baked Garlic Parmesan Chicken Tenders Recipe
If you’re a garlic lover, then this recipe will hit the spot. The combination of garlic and parmesan creates a delicious coating that’s crispy and flavorful.
Preheat your oven to 400 degrees Fahrenheit. Mix together 1/2 cup of panko breadcrumbs, 1/2 cup of grated parmesan cheese, 1 teaspoon of garlic powder, and 1/2 teaspoon of salt in a bowl. In another bowl, whisk together 1 egg and 1/4 cup of milk.
Dip each chicken tender into the egg mixture, then into the breadcrumb mixture. Place the tenders onto a baking sheet lined with parchment paper. Bake for 15-20 minutes or until the chicken is cooked through and the coating is crispy and golden brown.
These chicken tender recipes are all easy to make and packed with flavor. Whether you’re cooking for a weeknight dinner or a party, these recipes are sure to be a hit. Try one out today and see for yourself why chicken tenders are a classic favorite.
New Twists on Chicken Tender Recipes
Chicken tenders are a staple in the American household, but that doesn’t mean you have to stick to traditional recipes. Here are three delicious and unique ways to prepare chicken tenders that will leave your taste buds begging for more.
Buffalo Chicken Tenders Recipe
If you love a little bit of spice in your life, then this buffalo chicken tenders recipe is perfect for you. It’s a simple recipe that takes less than thirty minutes to make, but packs a powerful flavor punch. To make this recipe, you’ll need:
- 1 lb chicken tenders
- 1/2 cup flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/2 cup buffalo sauce
- 2 tbsp butter, melted
Preheat your oven to 400°F and line a baking sheet with parchment paper. In a shallow dish, whisk together the flour, garlic powder, onion powder, paprika, and salt. Dip each chicken tender into the flour mixture, making sure to coat both sides well. Place the coated tenders on the baking sheet and bake for 20-25 minutes, or until they are golden brown and cooked through. In a small bowl, whisk together the buffalo sauce and melted butter. Pour the sauce over the tenders and toss to coat. Serve with celery sticks and ranch dressing.
Sweet and Spicy Honey Mustard Chicken Tenders Recipe
If you’re looking for a flavor profile that’s a little bit sweet and a little bit spicy, this honey mustard chicken tenders recipe is just what you need. It’s a crowd-pleaser that’s perfect for parties or game day. Here’s what you’ll need:
- 1 lb chicken tenders
- 1/2 cup flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 cup honey
- 1/4 cup dijon mustard
- 1 tbsp hot sauce
Preheat your oven to 400°F and line a baking sheet with parchment paper. In a shallow dish, whisk together the flour, garlic powder, onion powder, paprika, and salt. Dip each chicken tender into the flour mixture, making sure to coat both sides well. Place the coated tenders on the baking sheet and bake for 20-25 minutes, or until they are golden brown and cooked through. In a small bowl, whisk together the honey, dijon mustard, and hot sauce. Brush the sauce over the tenders and serve.
Asian-Style Chicken Tenders Recipe with Sesame Seeds
If you want to switch things up and try an Asian-inspired take on chicken tenders, this recipe has got you covered. It’s crunchy, flavorful, and best of all, super easy to make. Here are the ingredients you’ll need:
- 1 lb chicken tenders
- 1/2 cup flour
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- 1/4 cup sesame seeds
- 1/4 cup soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
Preheat your oven to 400°F and line a baking sheet with parchment paper. In a shallow dish, mix together the flour, salt, and pepper. Dip each chicken tender in the flour mixture, then the beaten eggs, and then the panko breadcrumbs and sesame seeds. Place the coated tenders on the baking sheet and bake for 20-25 minutes, or until they are golden brown and cooked through. In a small bowl, whisk together the soy sauce, honey, and rice vinegar. Serve the tenders with the sauce for dipping.
These three chicken tender recipes are easy, flavorful, and perfect for any occasion. Give them a try and watch your family and friends devour them in no time.
Chicken Tenders: The Perfect Food Pairing
If you’re a fan of chicken tenders, you’re not alone. These crispy, crunchy delights are a popular food item in many cultures, and for good reason. Whether you’re looking to enjoy them as a main dish, alongside a meal, or as a fun and tasty appetizer, chicken tenders never disappoint.
Chicken Tenders & Dipping Sauces to Try
Chicken tenders are delicious on their own, but if you’re looking to add some extra flavor to your meal, dipping sauces are a great way to do it. There are countless dipping sauces you can try when it comes to chicken tenders, from classic favorites to more adventurous flavors.
For those who prefer classic flavors, ketchup, mayonnaise, and honey mustard are always crowd-pleasers. If you’re looking for something a little different, try dipping your chicken tenders in barbecue sauce, sweet and sour sauce, or ranch dressing. For a spicy kick, try dipping your tenders in hot sauce, buffalo sauce, or Sriracha.
Classic Side Dishes to Pair with Chicken Tenders
Chicken tenders go well with a variety of side dishes, and whether you’re serving them as a main dish or as an appetizer, choosing the right side dish can make all the difference.
French fries are a classic side dish that pairs perfectly with chicken tenders. If you’re looking for something healthier, try serving your tenders with a side salad or roasted vegetables. For something a little heartier, mashed potatoes and corn on the cob are both great options. And if you’re looking for something unique and flavorful, consider serving your tenders with sweet potato fries or coleslaw.
Chicken Tenders as a Main Dish or Appetizer
Chicken tenders can be enjoyed as a main dish or as a fun and tasty appetizer. If you’re serving them as a main dish, consider adding some extra sides to make it a complete meal. If you’re serving them as an appetizer, pair them with your favorite dipping sauces and enjoy.
One great way to serve chicken tenders as an appetizer is by making mini versions. Simply cut your tenders into smaller pieces and serve with toothpicks and a variety of dipping sauces. Another fun idea is to turn your chicken tenders into sliders. Serve them on mini hamburger buns with lettuce, tomato, and your favorite condiments.
No matter how you choose to enjoy them, chicken tenders are a versatile and delicious food item that are sure to please everyone. Experiment with different dipping sauces and side dishes to find your perfect combination and enjoy one of the world’s most beloved foods.
Conclusion: Chicken Tenders for Any Occasion
Chicken tenders are the perfect protein to feature in any meal. They are simple to prepare, versatile and they pair well with an array of sauces. From kid-friendly snacks to elegant dinners, this protein is infinitely adaptable. In this article, we’ve provided multiple chicken tender recipes that are perfect for any occasion. If you’re looking to switch up your chicken game, here are some additional recipe recommendations and tips to add your own twist.
Flexibility and versatility of chicken tenders
One of the best things about chicken tenders is their flexibility. They can be cooked in so many ways and incorporated into various dishes, making them the ultimate weeknight dinner ingredient. Here are some ideas to inspire your next meal:
1. Sheet Pan Dinners: Chicken tenders are ideal for easy sheet pan dinners. Toss seasoned chicken tenders with vegetables like potatoes, zucchini, and bell peppers and bake them in the oven until the chicken is cooked through and the veggies are roasted to perfection.
2. Sandwiches: Chicken tenders are also great to add to any sandwich. You can make a classic chicken sandwich by breading and frying them, or try a buffalo chicken sandwich by tossing them in buffalo sauce and topping them with blue cheese crumbles.
3. Tacos: Chicken tenders are a terrific ingredient to include in tacos. You can marinate them in your favorite spices and serve with fresh coleslaw, avocado, and a squeeze of lime.
4. Stir Fry: Chicken tenders cook quickly and evenly making them perfect for stir-frys. Cut them into small pieces and toss them with your favorite veggies and sauce.
5. Salads: Chicken tenders are an excellent addition to salads. Cut them into strips or dice them and serve them on top of a bed of greens with your favorite dressings.
Final recipe recommendations and tips to add your own twist
Here are a few more ideas for chicken tender recipes to add to your arsenal.
1. Chicken Parmesan: Bread chicken tenders with breadcrumbs and parmesan cheese, and bake them in the oven with marinara sauce and mozzarella cheese for an easy, yet hearty dinner.
2. Honey Mustard Chicken Tenders: Brush chicken tenders with honey mustard sauce and bake them in the oven for a sweet and sour dish that kids will love.
3. Crispy Baked Chicken Tenders: Dip chicken tenders in egg and seasoned flour and bake them in the oven until crispy and golden brown.
4. Buffalo Ranch Chicken Tenders: Dry the chicken tenders well, then coat them in a blend of seasoned flour and breadcrumbs before baking. Toss them in buffalo sauce and drizzle ranch dressing on top.
To make your chicken tender dishes unique, consider adding your twist. Experiment with different spices like curry powder, cumin, or paprika. You can also try substituting breadcrumbs with cereal, cornflakes, or even potato chips for extra crunch. You can also use different dipping sauces like tzatziki, mayonnaise, or honey mustard to give it a personal touch.
In conclusion, chicken tenders are a versatile protein that can be the star of any dish. With these recipe recommendations and tips, you can switch up your chicken game, and create a memorable meal for your family and friends. So, the next time you’re in the mood for chicken, grab some tenders and get cooking!
Give These Recipes a Try Today!
We hope you found these 10 finger-lickin’ chicken tender recipes inspiring and delicious. It’s always a pleasure to share our culinary expertise with you and we hope you enjoy trying them out in your own kitchen. There’s nothing quite like a perfectly cooked chicken tender, and with these recipes, you’ll be able to impress your friends and family with your cooking skills.
Thank you for reading and we hope you come back for more amazing recipes in the future. Don’t forget to bookmark our page and follow us on social media so you never miss an update. Happy cooking!
1. Can I use a different type of meat instead of chicken in these recipes?
Absolutely! While these recipes are tailored towards chicken, feel free to experiment with different meats like pork or beef.
2. How can I make my chicken tenders extra crispy?
One tip is to use panko breadcrumbs instead of traditional breadcrumbs and to double-coat your chicken before frying.
3. Are there any gluten-free options for these recipes?
Yes! Simply substitute regular breadcrumbs for gluten-free breadcrumbs or use crushed gluten-free cereal as a coating.
4. Can I make these recipes ahead of time?
While these recipes are best served fresh, most of them can be prepped ahead of time and stored in the fridge until ready to cook.
5. Can I bake these chicken tenders instead of frying?
Absolutely! To bake, simply place the chicken tenders on a baking sheet and bake at 375°F for 20-25 minutes or until cooked through.
6. Can I freeze these chicken tenders?
Yes! Simply place the uncooked chicken tenders in a freezer-safe container or bag and freeze for up to 3 months. Thaw in the fridge before cooking.
7. Can I use different seasonings in these recipes?
Of course! Feel free to experiment with different spices and seasonings to find your perfect flavor combination.
8. Can I use a different dipping sauce than what’s suggested?
Absolutely! These recipes are meant to be customizable, so feel free to use any dipping sauce you like.
9. Can I use a different cooking method than what’s suggested?
Yes! These recipes are versatile, so feel free to cook the chicken tenders in a way that works best for you, whether it be on the stovetop, in the oven or on the grill.
10. How can I make these recipes healthier?
Try baking instead of frying the chicken tenders, using whole grain breadcrumbs or using a lighter dipping sauce made with Greek yogurt. You can also switch out ingredients like mayo and sour cream for healthier options like avocado or hummus.